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    3 weeks ago

    New year, time to start again

    Welcome to 2026. This Sunday I turn 44, coming off the worst year of running…
    Blog
    27/11/2025

    Welcome to the Start Line

    There’s something magical about lacing up a pair of running shoes. It’s simple, primal, and…

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    Strava

    Training Schedule

    WK MON TUE WED THU FRI SAT SUN TOTAL
    6 AM 10K 10K 10K Rest 18K 68
    PM 10K 10K

    Key: ■ Speed Work (all sessions incl. warm up & cool down), ■ Rest Day, ■ Long Run, ■ Race/parkrun, ■ Missed/Sick/Injured

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    • Blog
      27/11/2025
      0 29

      Welcome to the Start Line

      There’s something magical about lacing up a pair of running shoes. It’s simple, primal, and for many of us, life-changing.…

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